Meditation
Tuesday Meditation
Discussion and Buddhist meditation. Suitable for all levels.
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$15/10 suggested donation
Sunday Meditation
Buddhist meditation practice, suitable for all levels.
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$15/10 suggested donation
Morning Meditation - Every day
6.30 - 7.30 am
Buddhist meditation practice - first half hour unguided and second guided and okay to arrive / leave at the midpoint
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$5 suggested donation
Weekly Events
Men's Study
Meditation and dharma study for men, suitable for those who are familiar with our practices.
free curry dinner 6 pm / meditation 6.45 pm / dharma riff 7 pm / finish 8.30 pm
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$15/10 suggested donation
Yoga, Pranayama and Meditation Sessions
Hatha Yoga, Pranayama and Meditation with Paola
Sundays 11am - 12:30 pm
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If you're starting your y journey, a returning yogi, or seeking to deepen your practice, these classes are perfect for you!
In the Buddha's Words - Reading the Pali Canon
Tuesday Mornings 9 – 10.30 am
Inspiring and wise teachings direct from the Buddha ......
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Women's Study - Wednesday 7 - 8.30 pm
An invitation to explore Buddhist teaching and practice
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$15/10 suggested donation
Sunday Morning Dharma Study 9 - 10.30 am
An intimate setting where we share our lives and experience around the teachings and practices of the Buddha
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$15/10 suggested donation
Courses and Special Events
Yoga Nidra (date of next session to be announced)
Next session - Date to be confirmed
Non-sleep, deep rest practice, suitable for all levels.
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Full Moon Puja
On the full moon of each month - exact date, time and place of the puja will be announced in our weekly email a week prior to as it's nice to hold the puja on the Coogee headland if weather permits - below are the actual full moon dates - we may hold our puja a day either side if our program requires it.
Wednesday June 11th
Monday July 22nd
Saturday August 9th
Sunday September 7th
Monday October 6th
Wednesday November 5th
Thursday December 4th
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Full moons are known for being a time of heightened emotions, intuition, and spiritual energy.