Meditation is one of the most direct ways to cultivate a clear, happy and free mind. Weekly sessions are offered to anyone interested in learning and or deepening meditation practice. We provide a space for people to grow and develop, becoming calmer and more aware in the midst of urban life.
We are part of The Triratna Buddhist Community; an international movement supporting Buddhism as a living tradition, responding creatively to the changing conditions of the modern world. There are over 80 Triratna centres worldwide.
Our community is based on dΔna, the Sanskrit term for generosity β people giving their time and energy to create something together.
A $15 donation (or $10 concession) is suggested to help us cover costs and to make what we offer available to more people. But everyone is equally welcome, even if you cannot afford to give this.
No-one receives any renumeration.
More than movement: every week discover yogaβs deeper practices β chakras, mantra, meditation, mudras, and the wisdom of the Yoga Sutras.
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π§ββPerfect for beginners: simple postures, gentle breathwork, and easy introduction to meditation.
Himalayan Breathwork & Kundalini Yoga
Buddhist meditation practice, suitable for all levels.
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$15/10 suggested donation
Join our class to learn how to reconnect your senses, feel safe in your body, and experience the profound healing that mindful movement can bring.
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π§ββ New to yoga? Or ready to deepen your practice? This is your class!
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