Yoga

Yoga with Dianne -  Director of Yoga Light, 

Established since 1995, Dianne specialises in personalised attention to each client.
 

Dianne has over 30 years experience teaching yoga and originally trained
learning Iyengar or Hatha yoga, therefore understanding the importance of
correct alignment. Her teaching is also influenced by other modalities she has
studied including dance, pilates, metaphysics, anatomy, food as medicine,
meridians, shiatsu, touch for health kinesiology and reiki level 7.

The uniqueness of each body is honoured and whilst you have the freedom to
work at your own level, you are also guided in bringing more awareness specific
to your body.

Instructions in classes are concise and easy to follow, giving you time to connect
and activate your body for greater healing energy to flow.

Please book through Yoga Light at https://www.yogalight.com.au/book-a-class to secure your space.